Fancy A Cuppa?- GLOWITHGIA's Top 6 Herbal Tea's
Here Are GLOWITHGIA's Top 6 Herbal Tea's + Their Holistic Benefits!
The main use of ginger tea is help with headaches, upset stomach and nausea and for adding a spicy touch to tea blends, especially chai tea. But ginger has many more potential benefits–
It has antihistamine & anti-inflammatory properties and aids in reduction of mucus in the body.
I absolutely love ginger tea especially if I feel a cold coming on or if I have a sore throat.
Lemongrass, a delicious herb used both as a spice and tea may help relieve the pain and anxiety, lower blood pressure, act as antioxidant and help with weight management. Studies showed it also has antibacterial and anti inflammatory properties.
Turmeric is often used as a spice, as an ingredient in tea blends and for making turmeric milk tea. Turmeric tea is beneficial for protecting heart after some heart surgeries, reducing skin irritation and pain.
This tea is extremely high in antioxidants, it reduces bad cholesterol & promotes healthy cell growth. Green tea is amazing for clearer skin, a cleaner gut and it also gives you more energy. This is an all time favourite of mine.
This might sound dangerous, but it’s actually a great energy booster. It can also help ease joint pain in arthritic patients, and help give relief to those who suffer from seasonal allergies.
It’s a powerful decongestant, has anti-inflammatory properties, and it even helps to suppress your appetite.
Another trick I love to do with the left over tea bags is freeze them and swipe them over my face to make my skin more firm. It also stimulates gently so it helps in reducing scarring!